for when you need to talk or someone to listen.

Suicide Intervention
National Crisis Text Line for the Deaf text HAND to 839863
Befrienders Worldwide
your feelings are valid. you have a right to be here. you matter. if you need a sign to keep trying, maybe this is the sign. tomorrow is another day.
Crisis Text Line Text HOME to 741741
Veterans Live Chat text 838255
988 Lifeline Call, text, chat, ASL
Online PEER Support Chat (LGBTQ, IM, also 888.843.4564) Trevor Project (LGBTQ Youth)

Additional Resources